The lesson was #16 in the George Albert Smith manual, "Offer Up Thy Sacraments upon My Holy Day."
When he was a child and was invited to play ball with his friends on Sunday, George Albert Smith's mother didn't forbid him from going. Instead, she suggested that he'd be happier if he kept the Sabbath day holy. Jana commented on the wisdom of President Smith's mother: she didn't focus on his actions; instead she tried to change his heart.
Jana said there were two lessons here:
- True worship cannot be forced.
- You will be happier if you keep the Sabbath day holy. (Jana noted that you may be happy doing the "wrong" things on the Sabbath. Sometimes those things are fun, relaxing... whatever. But you'll be happier if you do what you should be doing.)
Marilyn said that we are always confronted with choices, and many of those choices are good things. The challenge is to choose the best things. Terri commented that it's important that we obey the spirit of the law, not just the letter of the law.
We should realize that keeping the Sabbath is a blessing, not a burden. Karen said then when her children were younger, she was something of a "church Nazi." She conveyed the idea that "we're going to go to church and feel the spirit if it kills us." And when she got to church, often her kids were upset or crying--and now they are older and have bad memories of church and some of them don't go. She wishes she'd conveyed that she wanted to go to church because she loves her Heavenly Father. It's not what it looks like but what it feels like that's important.
In one way, you can consider the Sabbath a day of sacrifice. What are you sacrificing each Sunday? How might you be blessed by those sacrifices?
The Sabbath is a day to rest from our labors, not from the Lord's labors.
Sometimes people have employment that requires them to work on Sundays, but that doesn't mean their hearts are necessarily in the wrong place.
Melinda told of when her husband, who is a doctor, was doing his residency. He had 30-hour shifts, and sometimes they ended right before church. He was so tired, but he went to church. He didn't want their children to see him at home when they came home from church. He wanted them to know that attending church was important to him.
Lacey worked with a man who had a 7-days-on, 7-days-off schedule, which meant that he could only attend church every other week. However, on the Sundays when he was at work, he wore a white shirt and tie in the lab. It was a visual reminder that he remembered what day it was. She noticed that on Sundays he also listened to music like Sounds of the Sabbath.
President Smith said, "In this marvelous age when people can sit comfortably at home and hear the music of the world and listen to public addresses, and sermons, they will remain at their own fireside and perhaps feel that they are receiving all that they could receive were they to go to the place appointed for religious services.
The Latter-day Saints need not be deceive"d in this matter. It is not only the word that we hear that is profitable, but it is the influence that pervades our houses of worship that comes from our Heavenly Father that is essential. We may have radio receiving set in our home, but we will not benefit by it spiritually as much as if we go to the house of the Lord upon his holy day, where we are permitted to partake of the sacrament and where we pray and invoke the blessings of our Heavenly Father and receive [a] witness of the truth calculated to save mankind." [p. 172]
Jana volunteered as a driver for athletes in the 2002 Olympics. She missed church 3 weeks out of 4, and though she tried to be reverent on Sundays and worship in her own way, she said it didn't feel like Sunday. She really felt like something important was missing from her life.
Becky is a flight attendant and near the bottom of the seniority list, so she doesn't get to choose her work schedule and most often works on Sundays. She commented that she misses serving in callings and making friendships with the sisters in the ward.
At church, we have an opportunity to acknowledge our faults and bear testimony. Acknowledging faults doesn't mean we're airing our dirty laundry for the ward; rather, it means we're humble. Marilyn said she had a great insight that she should ask Heavenly Father what she should be repenting of. She did it, and He let her know, so she could improve. Leslie reminded us that President Monson said if we measure behavior, it gets better--so Sunday is a good time to think about how we are doing in specific areas and then work on improving. Sue said that when she comes to church, her heart is touched. The spirit shows her new ways of seeing things. Jana said when we come to church, we shouldn't be judgmental; instead, as we get to know people better, we know better how to support each other.
Taking the sacrament should be our main focus on the Sabbath. Just as food renews our physical strength, the sacrament renews us spiritually.
Ronda and Lacey spoke of people who are physically unable to take the sacrament. They may visualize taking the sacrament or just touch it to their lips. Those people still receive the blessings of partaking of the sacrament.
We spoke of taking the sacrament worthily. Annette said we should be humble as we take the sacrament. If our mind is wandering during the sacrament, that may be a sign that we're following our own agenda instead of focusing on renewing our covenants. Julie said (with mothers of young children in mind) that it's OK if you're barely making it through--Heavenly Father knows your heart.
Jana concluded by saying that this lesson isn't meant to make us feel bad, guilty, or unworthy. Rather, it's to remind us that Heavenly Father wants to bless us--and offering up our sacraments on the Sabbath is an important part of how we earn those blessings.